A five minute calming meditation
I enjoyed this five minute meditation from TheHonestGuys, which has excellent imagery, and a soothing voice mixed with gentle music. This is another pleasant discovery from one of my favorite … Read More
Category: Visualizations / Meditations
A variety of audio meditations and visualizations for when you need to take a break, see the big picture, or simply relax.
What matters most now?
When we strive to make changes in the deep elements of our lives, it is a good idea to ‘check in,’ to see if our life mission has been shifting … Read More
Bodhipaksa meditation by a river
I studied with Bodhipaksa during an online course in Buddhist meditation he conducted using Skype Group Video several years ago. I succeeded in meditating every day for a hundred days … Read More
A magical space…
Whenever I stand in front of this gateway to Gaudi’s Casa Milá I am happy. In part, because it means I’m in one of my favorite cities, Barcelona, but also … Read More